Wednesday, April 20, 2011

Top 20 Lists best workout videos

Not motivated enough at the guy? Feel like working out at home? Well here are TWENTY options for you. We have a list of the top 20 most motivational, effective, doable and entertaining exercise videos that you will ever see. Choose one, stick to and get ripped.

20. Yoga Meltdown by Jillian Michaels

Jillian Michaels of the Biggest Loser brings a very unique and effective workout for us. It have all beginner, intermediate and advance version so anyone can try it. Great for full body conditioning and fat loss

19. 1 minute workout: Total Body Toning

These are 1 minute workouts and you can mix and match to make them a 1 hour, 30 minutes or even ten minute workouts. This is a new concepts and helps you NOT get bored.

18. Amy Bento's Hi/Lo Xtreme

Sort of an extreme cardio workout. Definitely something you WILL look forward to. Amy has given each movement her own twist and that is what keeps in interesting.

17. Ilaria Abs & Pushups Plus

The name says it all. A workout with pushups and lots of AB movements. You need to be reasonably fit in order to get this workout done. Just a suggestion, but if you only read about Ilaria Montagnani, you will be convinced that this workout is no joke and will definately get you results.

16. Chalean Extreme

The claim is that this workout burns up to 60% of body fat. Chalene's 'Muscle Burns Fat' concept is said to be main idea behind this. The more muscle you have, the more fat you burn.

15. 10 minute Trainer

Tony Horton - one of the greatest trainers in the world brought this workout system. It is a great system for people pressed for time, BUT I don't think it will be very effective if you just do this and nothing else.

14. The Biggest Loser Workout

A 6 week program for maximum weightloss. I highly recommend this as these techniques have been used on the Biggest Loser Series and they worked. No reason for them to not work on you.

13. Personal Training with Jackie: Power Circuit Training

This is almost like a one to one session with the famous Jackie Warner. She uses the same techniques that she uses with her celebrity clients to trim and sculpt the entire body.

12. 30 day shred by Jillian Michaels

Another amazing workout system by the Biggest Loser star Jillian Michaels. I personally think, this was not as intense but can definitely be made more challenging.

11. Fitness MTV Style or MTV Fitness

A combination of YOGA and PILATES. Kristin McGee takes us through a number of movements that are tough, challenging, yet relaxing at the end. The funny thing is, she does everything with a smile on her face. SHEEESH!!

10. Jari Love's Get Ripped Series

Said to be one of the toughest workouts for us humans. Jari really knows how to kick butt and this series shows you exactly how. She claims that one of the workouts will help you burn up to 1000 calories which is a bit iffy but possible. Highly recommended.

9. Brazil Butt Lift

Leandro Carvalho is sharing his secret of getting that tight, high and firm butt in this specific program. Targeted to women but guys can have fun as well...IF they want.

8. Billy Blank's TaeBo T3

Billy Blanks was a pioneer in this field and he never stops to amaze. The new T3 program concentrates on Total-Transformation-Training. Highly recommended if you want great results and also if you want to learn to kick someone's butt.

7. Insanity: 60 day - Total Body Conditioning Program

Drills, Intervals, Strength training - All roled up into one program. Shaun T is an animal and expects you to be one as well. So don't try this unless you are ready for the barbaric stuff.

6. Men's Health - 15 Minute Workout

A great quick workout, but like the 10 minute trainer, not something to rely on.

5. Strength Building Yoga

VERY VERY VERY tough. Even a person who has been doing yoga for some time will find some parts very challenging. If you are at an intermediate to advance level then this workout will REALLY take you to the next level.

4. Turbo Fire

Chalene of the Chalean Extreme brought this amazing workout for us. People often argue which workout is better. This or Insanity. Well, you can see what we think.

3. Tony Horton's P90X

We like to call it the Power 90 days Xtreme program. Very intense and working on the concept of muscle confusion i.e. never letting your muscles get used to any workout. A highly recommended program if you want to burn fat, building muscle, stamina and strength.

2. Aerospace - Savage and Serene

A workout that contains, strength training, balance, core training, pilates and yoga movements, punches and kicking and so much more. Results are guaranteed but hard to stick to it due to the sheer intensity.

1. The PIT Workout

The MMA fighters i.e. the toughest people on the planet teach you how to be like them. There cannot be any other workout that can give you the results that this program can. Therefore we have given it the number one spot.

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